Learn to Train

The SuperPups group prepares swimmers in grades 4&5 to compete at the state level. The focus is on stroke efficiency and race strategy, along with beginning to build an aerobic base so that swimmers can add events of all strokes and distances to their event set.​

Since a major goal of the SuperPups group is adding new event distances and learning new racing strategies, meet attendance at most meets is strongly encouraged, though 100% meet attendance is not required.

To find out more about the SuperPups and the objectives of the group, please contact Mike Radford.

Coach Contact​

Mike Radford (Email)

Required Equipment

Kickboard, Fins, Snorkel & Pull Buoy


Option A, Superpups OAR: Mon/Wed: 5-6:30 PM @ OAR. Tues/Thurs 4:45-6:00 PM @ OAR. Friday 5:45-7 @ OAR.

Option B, Superpups SH: Mon/Wed 5-6:30 PM @ Summer Hill, Tues/Thurs 5:15-6:30 @ Summer Hill. Friday 5:45-7 @ OAR.

* No difference between quality of groups, just parent option on time slot. 


$175 per month, billed on a 9 month cycle (September-May) plus team-wide annual registration fee.